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BLOG POSTS + RECIPES
A special thanks to each wellness guru, nutrition expert, and health foodie (who have recipes featured) for creating delicious, healthy recipes: Elizabeth Stein, Rachael DeVaux, Rachel Mansfield, Tieghan Gerard, Tasty As Fit, Caitlyn Covington, Everyday Maven, How Sweets Eats, Six Sisters…and so many others! Be sure to check them out!
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Stuffed Turkey Burgers & Grilled Zucchini
Simple, delicious, nutrient-dense Stuffed Turkey Burgers & Grilled Zucchini.
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The Bowen Garlic Chicken Salad
Recipe from Emily Bowen Serves Two The Ingredients 2 large chicken breasts 5 ounces of organic baby romaine whole wheat pasta *choose...
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Arugula Pesto Pasta with Garlic Shrimp
Modified Recipe & Photo from What's Gaby Cooking Serves Two-Three The Ingredients Pasta 1/8 cup pine nuts toasted 1 garlic cloves 1.5...
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20-Minute Tacos
Adapted Recipe & Photo from Rachael DeVaux at Rachael's Good Eats Serves Two-Three The Ingredients Tacos 1 lb ground turkey 1 tbsp...
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Simple Cashew Chicken
Adapted Recipe from Rachael DeVaux by Rachael's Good Eats Serves Four The Ingredients 2 lbs organic chicken tenders or breasts, cut into...
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Creamy Pesto Chicken Enchilada
Adapted Recipe & Photo from Rachael DeVaux at Rachael's Good Eats Serves Three The Ingredients Vegan Pesto 1/2 cup cup pine nuts or raw...
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Mediterranean Quinoa Salad
Photo & Modified Recipe by Jessica in the Kitchen Serves Two The Ingredients 1 cup cooked quinoa 1/4 cup chopped cucumbers 1/4 cup...
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Honeycrisp Apple Salad
The Ingredients Salad 1/3 tbsp extra virgin olive oil 1/3 tbsp pure maple syrup 1/8 cup raw pepitas 1-2 oz thinly sliced prosciutto 1...
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Chicken and Veggie Skewers with Crispy Roasted Potatoes
Modified Recipe & Photo from Rachael DeVaux Serves Two The Ingredients Skewers 2 organic chicken breasts, trimmed and tenderized & cut...
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6-Ingredient Zucchini Lasagna
Adapted Recipe from Rachel Mansfield Serves Four-Six The Ingredients 1 tablespoon avocado oil 1 small onion, chopped 1 lb grass-fed...
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Sesame Crusted Salmon with Roasted Bok Choy
Adapted Recipe from Rachael DeVauxAt Rachael's Good Eats Serves Two-Three The Ingredients Salmon 2 wild Alaskan salmon fillets 1 tbsp...
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Pesto Zucchini Noodles with Chicken
Adapted Recipe & Photo From Beachbody Serves Two The Ingredients 1 tsp. olive oil 1/2 medium red onion, chopped 2 cloves garlic, finely...
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Immunity Soup
Adapted Recipe & Photo From Tasty As Fit Serves Four The Ingredients 1 tbsp EVOO 1 sweet onion 2-3 cloves garlic, minced 1 inch knob...
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Healthier General Tso’s Chicken
Modified Recipe from Beachbody Serves Four The Ingredients 1 lb. raw chicken breast, boneless, skinless, cut into 2-inch pieces 2 tbsp. +...
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Steak Tacos
Adapted Recipe from Beachbody Serves Two The Ingredients 1/2 lb. raw beef flank (or round) steak 1/2 tsp. chili powder sea salt and...
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The Easiest Italian Chicken
Recipe Adapted from Rachael Good Eats Serves Two The Ingredients 2 chicken breasts 3 tbsp extra virgin olive oil 1.5 cups sliced...
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Lettuce Wrapped Simple Turkey Burgers, Sweet Potato Fries, and Broccolini
Enjoy this delicious, nutrient dense dinner! Lettuce wrapped turkey burgers with sweet potato fries and broccolini.
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Shredded Chicken Tacos with Homemade Tortillas & Guacamole
Making your Taco Tuesday dreams come true!
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Summer Salad
This light (yet extremely satisfying & filling) salad is perfect for any summer dinner! It is quick, easy, and oh so delicious!
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