BLOG POSTS + RECIPES

A special thanks to each wellness guru, nutrition expert, and health foodie (who have recipes featured) for creating delicious, healthy recipes: Elizabeth Stein, Rachael DeVaux, Rachel Mansfield, Tieghan Gerard, Tasty As Fit, Caitlyn Covington, Everyday Maven, How Sweets Eats, Six Sisters…and so many others! Be sure to check them out!

Cowboy Caviar

Recipe by Emily Bowen Ingredients 15oz can black eyed peas, drained & rinsed 7 oz black beans, drained & rinsed 15 oz whole kernel corn,...

Dinner

Chimichurri Sauce

We love adding this sauce to a number of different meats, roasted veggies, or smashed potatoes! It takes any meal up a notch and is so...

Sides

Roasted Savory Cauliflower

Simple, delicious, nutrient-dense Roasted Savory Cauliflower!

Sides

Flavor-Filled Crunchy Green Beans

Simple, delicious, nutrient-dense Flavor-Filled Crunchy Green Beans.

Sides

Roasted Brussel Sprouts

Simple, delicious, nutrient-dense Roasted Brussel Sprouts.

Sides

Roasted Savory Carrots

Simple, delicious, nutrient-dense Roasted Savory Carrots.

Sides

Crispy Zucchini Fries

Simple, delicious, nutrient-dense Crispy Zucchini Fries.

Dinner

Classic Burgers with Roasted Cauliflower

Simple, delicious, nutrient-dense Classic Burgers with Roasted Cauliflower.

Sides

Cauliflower Mashed Potatoes

Simple, delicious, nutrient-dense Cauliflower Mashed Potatoes.

Sides

Crispy Smashed Potatoes

Simple, delicious, nutrient-dense crispy smashed potatoes!

Snacks & Appetizers

Everything But The Bagel Hummus

Adapted from Laura Paladino at Delicious AF Foods Serves Six The Ingredients 1 15oz can chickpeas/garbanzo beans (drained) 1 garlic clove...

Sides

Broiled Broccolini

The quickest and easiest broccolini!

Lunch

Basil Vinaigrette Salad Dressing

Simple, delicious, nutrient-dense Basil Vinaigrette Salad Dressing.

Lunch

Vegan Tahini Caesar Dressing

Simple, delicious, nutrient-dense Vegan Tahini Caesar Dressing.

Lunch

Greek Salad Dressing

Simple, delicious, nutrient-dense Greek Salad Dressing.

Lunch

Italian Salad Dressing

Simple, delicious, nutrient-dense Italian Salad Dressing.

Snacks & Appetizers

Crunchy Roasted Chickpeas

These toasty, crunchy chickpeas are perfect for topping on avocado toast, snacking on, or sprinkling on a salad. Simple, delicious, nutrient

Lunch

Simple Vinaigrette Salad Dressing

Delicious, nutrient-dense Simple Vinaigrette Salad Dressing.

Lunch

Classic Chopped Salad Dressing

Simple, delicious, nutrient-dense Classic Chopped Salad Dressing.

Lunch

White Balsamic Salad Dressing

A delicious salad dressing can make the entire meal. I use to not be a big salad girl until I started making my own dressings! Far too many